How to Deal with an Alcoholic: Tips and Coping Mechanisms

There are many different levels and types of drinking styles. Moderate alcohol use is most likely not harmful, but approximately 18 million adult Americans suffer from an alcohol use disorder, or AUD. Alcohol use disorder is categorized by drinking that is harmful to a person and can range from mild to severe. According to the NIAAA, alcohol pretty much affects you head to toe. Alcohol can make it hard to think clearly, cause strokes or high blood pressure, lead to cirrhosis and weaken your immune system.

As a result, it can be extremely difficult to spot the warning signs that may point towards a functioning alcoholic, even if you are a close family member or partner who lives in the same household. While they may often slip through the cracks, functioning alcoholics need as much help and support as those who fit the stereotypical description how to live with an alcoholic of someone who is struggling with an alcohol use disorder. While your role as your wife’s partner is to support her (and her role is to support you), enabling her poor behavior or financially feeding her alcoholism doesn’t help either of you. Soon enough, her drinking problem may become an even bigger problem in your marriage.

Alcohol Rehab Treatment Options

If a parent has AUD, a child may experience excessive stress because they don’t know what mood their parent will be in from day to day. Children may no longer be able to rely on the adult with AUD, which can place undue pressures on them. They might also be at risk for other forms of physical and emotional violence. The key to dealing with alcohol dependency in the family is staying focused on the situation as it exists today.

  • In fact this is the worst thing you can do as it tends to lead to codependency and enabling behaviors.
  • Your loved one might not necessarily recover on the first try.
  • Find at least one option that feels comfortable for you and gives you someone to turn to when you are struggling with your situation.
  • All they care about is where their next drink is coming from.

Some binge drink even if it poses risks to their safety and health. Others continue to drink excessively despite the negative consequences. Talking to an addiction counselor can help you better understand the situation and work through your feelings. Programs like Al-anon, Alateen and Families Anonymous offer opportunities for emotional support. Working with a therapist who understands alcoholism and the toll it takes on families and who knows how to help those who are codependent is very helpful to people living with alcoholics. Al-Anon is the most popular support program available to loved ones of alcoholics.

Recognize the signs of alcoholism and specifically when your partner has been drinking, especially if there are abuse issues

Alcoholics may not realize how much alcohol affects their lives and those around them.4 Talking to someone who doesn’t know they have a problem can be stressful and frustrating. You can provide support and access to resources that can help them recover. Consider researching different treatment methods and treatment providers in your area.

how to live with an alcoholic

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